It's My Right
A Guide for People with Disabilities The development of this guide was supported, in part, by a grant from the Department of Health and Human Services, Administration on Developmental Disabilities.
For more information, please contact: Mary Oschwald or Lizzi McNeff The Regional Research Institute, Portland State University 1-800-547-8887 503-725-9602 or 503.475.4307/725.4160 email@example.com or firstname.lastname@example.org
This project is supported by Grant No. 2002-FW-BX-0007 – Office on Violence Against Women, U.S. Department of Justice. Project title: “The Oregon Violence Against Women with Disabilities Technical Assistance Center” at The Regional Research Institute, Portland State University, P.O Box 751, Portland, Oregon 97207. For more information, please contact Mary Oschwald, at 503.725.9602; email@example.com. Thank you for your attention to violence against women with disabilities, for your commitment to ending abuse against all people, and for holding perpetrators accountable.
WELCOME TO STAYING SAFE & PREVENTING ABUSE!
This guide was designed to help people with disabilities who live in the community remain as safe as possible. It was created with the help and suggestions of 52 women who have disabilities and who come from diverse backgrounds.
The purpose of this guide is to help you: - Further develop your skills and strengths. - Increase your safety. - Reduce the possibility of abuse and mistreatment. - Create trusting, comfortable relationships with support people. - Improve the overall quality of your life.
This guide shares information and has small “homework” assignments which will help you build upon your existing skills and knowledge to further increase your safety. When you complete this guide you will: - Know your rights. - Be able to define and identify abusive behaviors. - Have strategies in place to help you stay safe at home and in the community. - Understand how to access and use community resources. - Know how to set healthy limits with other people. - Have additional skills for managing respectful relationships. We’re pleased you’re interested in this information, and hope you’ll share it with other people who may find it useful! Suggestions for Using this Guide:
- You can complete this Guide at your own pace. You may want to read it straight through and then go back and work on the exercises, or you may want to do a session each week. Work through the Guide in whatever way feels most comfortable to you. - Because the purpose of this Guide is to help you be as safe as possible, it discusses how to define and identify different types of abuse. You may find some of this information upsetting to think about. You may want to find a safe place to read this Guide. For instance, you might go to a friend’s home or a favorite park where you feel relaxed.
- Before you begin, you may want to find local hotline numbers for abuse-related support services. That way, if you’re upset by the information, you can call to get emotional support. Hotline numbers and resources for the Portland, Oregon area are listed at the end of this Guide. If you do not live in the Portland, Oregon area, you can call the following national hotlines toll free to get your local hotline number:
Table of Contents
Protocol for Addressing vio PWD
Sexual Assault Assessment
Safety Planning Guide
Right To Be Safe
Victimization Awareness of People with Disabilities:
Create Your own safety plan
Safety Place Fact Sheets
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